Tuesday, 20 January 2015

Physiotherapy



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Physiotherapy TTR

Physiotherapy consists of:
mechanical massage, chemical massage, radiation massage, magnetic massage

Physiotherapy include:
chromotherapy(stereograms)
speech therapy
sound therapy
touch therapy
taste therapy
aroma therapy

Physical therapy or physiotherapy (often abbreviated to PT) is a health
care profession that remediates impairments and promotes mobility,
function, and quality of life through examination, diagnosis,
and physical intervention (therapy using mechanical force and movement).

Five most common specialty areas of physical therapy
 Post operative joints
 Sports injuries
 Arthritis
 Disease or injuries affecting muscles, bones, ligaments or tendons
 Amputations

To reduce swelling, physical therapists use..
ultrasound
 hot packs
 cold compresses
 electrical stimulation

To reduce pain, and improve flexibility and circulation, physical therapists may use..
traction
deep-tissue massage

Massage techniques:
Massage is a technique involving the physical manipulation of muscle
generally used by physiotherapist for the treatment of tight muscles
or scar tissue. It is also used as a means to stimulate nerves in the
event of decreased sensation, reduce swelling, and promote healing by
improving blood flow.
Message typically begins with the application of a therapeutic oil over
the area to be massaged. The purpose of this is to spread the oil,
warm the skin and hence increase blood flow to the area, and also
to establish physical contact and comfort with it. One technique
to achieve this is called the ‘thousand hands’ method in which
light pressure is used alongside swift hand movement to achieve these ends.

Effleurage massage is one widely used technique. The aim of this method
is to mobilise fluid in the affected area, moving unwanted fluid from
the site of swelling towards lymph glands.
Petrissage is used to mobilise muscles. Muscle tightness is caused by
many daily factors like sustained posture or overwork, and Petrissage
aims to relieve this tightness to restore functionality and range of movement.
 Muscle tightness can also over a long period of time compress nerve endings,
a phenomenon experienced as pain by some patients. Massage can relieve
this and prevent it from occurring if you are experiencing early stages of tightness.
Massage is also an excellent therapy for mental well being, stimulating the
release of endorphins, dubbed the ‘happy hormone’ for their mood elevating
qualities).



Home remedies






















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Ayurveda TTR

*Medicine for cough
Ginger, Tulsi, jaggery,sunth,onion,cloves,Apple cider vinegar 
*Congestion 
Beeswax,coconut oil,eucalyptus oil,pepper mint oil, rosemary oil *Medicine for fever
saffron, basil, jaggery
*Medicine for headache
cinnamon, green tea, jaggery,salt
*Medicated mouthwash
water, Pudina, Sunth, Cinnamon, Ginger, neem,salt,Clove, Cardomom, black pepper, salt, jaggery, vinegar
*Medicated handwash
lemon juice, vinegar, glycerin, water, vanilla essence,
almond oil, washing soda
*medicated shampoo
shikkekai, reetha, amla, heena, neem, water, vinegar
*medicated herbal facial
astringent: tomato juice
toning: lemon
cleansing: cucumber juice,neem
scrub: orange peel, apricot
whitening: papaya paste,milk cream
Moisturizer: rose water, aloe vera,avocado
*medicated face pack for normal skin
beasan, multani mitti, neem powder,
sandalwood powder, turmeric powder
*medicated face pack for oily skin
multani mitti 2 tsp, 1 tsp besan, lemon juice 1 tsp, rosewater 4 tsp
*medicated face pack for dry skin
multani mitti 2 tsp, milk 2 tsp, honey 1 tsp, almond oil 1 tsp
*medicated conditioner
banana, honey, coconut oil, alovera
*hair loss
coconut oil, tulsi, jaswand, brahmi, awla, beeswax
*anti-dandruff
coconut oil, methi
*oily hair
lemon juice
*frizzy hair
glycerin,vaselin
*blackheads
tomato/lemon,salt/toothpaste/honey,milk
* dry skin
milk cream
*cut
aloe vera gel, turmeric
*burn
hold under cold water , aloe Vera gel, honey
*cracked heel
warm water(soak 10 min), rice flour and milk(scrub 5 min),  glycerin (moisturizer)
*pimple
lemon, cardamom powder,honey
*yellow teeth
baking powder, lemon juice, toothpaste
*indigestion
ginger, baking soda, chamomile, cardamom
*heartache
1 garlic bud per day
*vomitting
ginger, fennel, cloves
*weight loss
whey:water in 1:2 ratio instead of milk
*weight gain
cheese/butter/cream/sugar
*diabetes
fenugreek, coriander,milk
*kidney stone
lemon, cranberry juice, pomegranate juice
*blood pressure 
garlic awla
*Arthritis 
Turmeric,ginger,lemon,honey,Apple cider vinegar
*measles 
Turmeric, barley (neem bath)
*chicken pox
Yogurt,peach,mango
*cold
Lemon,ginger
*loose motion 
Banana,yogurt
*clotting
Blueberry 
*tooth decay
Lime and alum paste/garlic paste
*bone ache
Calcium,vitamin D






















Medical Machines



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Medical Machines TTR

*The X-ray machine causes the x-rays to pass through the body and the resulting image is able to help diagnose the ailment. The accelerated electrons when decelerated by collision with the body emit electromagnetic waves that are imaged.

*The ECG or the electrocardiogram machine helps in detecting cardiovascular disease. The voltage between electrodes attached to the body is plotted as ECG waves and analyzed.

*The CT scan or Computed Tomography machine sends a fan of photons through the body and the resulting attenuation of the beams is measured in the form of ionizing radiation. It is useful in patient contour and allows inhomogeneities.

*The MRI or magneto resonance imaging machine uses strong magnetic fields and radio waves to form images to study the anatomy of the body.

*The Ultrasonography machine uses sound echo in the form of reverse piezoelectric effect and the resulting electric field helps in the study of organs.

*The Infrared imaging machine uses infrared waves to form images of the body.

*The Color Doppler machine helps visualize the blood flow in the heart. The color coded Doppler information creates a 2D image.

*Positron emission tomography (PET) is a functional imaging technique that produces a three-dimensional image of functional processes in the body. The system detects pairs of gamma rays emitted indirectly by a positron-emitting radionuclide (tracer), which is introduced into the body on a biologically active molecule.

*In photoacoustic imaging, non-ionizing laser pulses are delivered into biological tissues (when radio frequency pulses are used, the technology is referred to as thermoacoustic imaging). Some of the delivered energy will be absorbed and converted into heat, leading to transient thermoelastic expansion and thus wideband (e.g. MHz) ultrasonic emission. The generated ultrasonic waves are then detected by ultrasonic transducers to form images.

*Fluorescence microscopy is an ideal technique for examining fixed and living specimen. Using the phenomenon that certain materials emit energy detectable as visible light when excited with the light of a specific wavelength, fluorescence imaging allows for the selective and specific detection of molecules at small concentrations with a good signal-to-noise ratio.

*Upconversion fluorescence imaging technique with excitation in the near-infrared (NIR) region has been used for imaging of biological cells and tissues. This has several advantages, including absence of photo-damage to living organisms, very low auto-fluorescence, high detection sensitivity, and high light penetration depth in biological tissues.

*Cerenkov luminescence imaging is an emerging imaging modality, similar to bioluminescence imaging, that captures visible photons emitted by Cherenkov radiation.


Human Body



Human Body TTR

The human body has 206 bones
The human body has 650 muscles
The vertebral column has 32-34 discs
The rib cage has 24 ribs
The blood groups are A, B, AB, O
The pulse rate is 60-100 beats per minute
The temperature of the human body is 37oC
The eye blinking rate is 20 per minute
The scull has 22 bones
The human body has 20+ arteries
The human body has 60,000 arteries, veins, capillaries
The vestigial organs are ear muscles, wisdom teeth, appendix, tail bone, body hair, semilunar fold of eye
The scalp has 150000 hair
The average human height is 5 ft 5in
The average human weight is 70 kg
Normal blood pressure 120/80
Average sleeping hours are 8
Average life span is 70 years
The mouth has 32 teeth


TTR




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ME Exam




1. What is the average human weight ? 
60kg
70kg
100kg
30kg
 2.What  relieves the  tightness of muscles?
Petrissage
Effleurage
Hot massage
Cold massage
3.  What is the average human height?
9 ft
5 ft 5in
3 ft
7 ft
4.  What reduces swelling?
Hot Massage
Cold massage
Petrissage
Effleurage
5.  How many hair does the scalp have?
15000
5000
150000
10000
6.  Medicated face pack consists of?
chilly powder
clove powder
onion powder
neem powder
7.  How many bones does the human body have?
206
350
602
1000
8.  Imaging technique with excitation in the near-infrared (NIR)
X-ray
Upconversion fluorescence
CT
MRI
9.  What is the pulse rate?
6-10 beats per minute
60-100 beats per minute
600 beats per minute
20 beats per minute
10. What machine helps in detecting cardiovascular disease?
thermometer
weighing machine
sphygmometer
ECG


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